Stroke & Technical Analysis

Take your swimming to the next level with our advanced stroke analysis program. Using cutting-edge techniques and detailed feedback, we help competitive swimmers and technique enthusiasts perfect their form and maximize performance.

Book Analysis Session Meet Our Coaches

Swimming stroke technique analysis session

Comprehensive Analysis Package

Our stroke analysis sessions provide detailed insights into your technique with actionable improvement plans.

Video Analysis

Underwater and above-water video recording to capture every aspect of your stroke mechanics and timing.

Detailed Breakdown

Frame-by-frame analysis of your technique, identifying strengths and areas for improvement.

Performance Metrics

Stroke rate, distance per stroke, and efficiency measurements to track your progress.

Personalized Plan

Custom training plan with specific drills and exercises to address your technique needs.

Competition Prep

Race strategy development and competition-specific technique refinement.

Follow-up Sessions

Progress tracking sessions to monitor improvement and adjust training plans.

Areas of Focus

We analyze every aspect of your swimming technique to identify opportunities for improvement.

Technique Elements

Body Position & Alignment

Optimal body position for reduced drag and efficiency

Arm Stroke Mechanics

Entry, catch, pull, and recovery phases analysis

Kick Technique

Leg positioning, timing, and propulsion efficiency

Breathing Patterns

Optimal breathing timing and bilateral techniques

Performance Factors

Stroke Rate Optimization

Finding your ideal stroke rate for different distances

Distance Per Stroke

Maximizing distance covered with each stroke cycle

Turns & Streamlining

Racing turns, push-offs, and underwater phases

Race Strategy

Pacing, energy distribution, and tactical planning

Session Options

Choose the analysis package that best fits your goals and competitive level.

Stroke Analysis

Focus on one specific stroke with detailed video analysis and improvement plan.

60-minute session

Video recording & analysis

Feedback report

Drill recommendations

Book Session - 150$

Technical Lesson

Technical lesson to improve overall swimming efficiency and performance.

All strokes analysis

Performance metrics

Custom training plan

Book Session - 85$

Ready to Perfect Your Technique?

Take your swimming performance to the next level with our comprehensive stroke analysis. Discover what's holding you back and unlock your full potential in the water.

Book Analysis View All Programs